Big Picture

Fast fact #30

#30: Fifteen minutes of moderate to vigorous exercise per day cuts obesity risk by 50 per cent.

Food and diet
The body

Bibliography

Source: Ness et al. PLoS Med 2007;4:e97.
http://www.plosmedicine.org/article/info:doi/10.1371/journal.pmed.0040097
Originally published in The Big Picture Little Book of Fast Facts
http://www.wellcome.ac.uk/Education-resources/Teaching-and-education/Big-Picture/All-issues/Special-Fast-Facts-book/index.htm

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